In this episode of our Mind On The Game series, we checked-in with 1st Team rugby player at Ashford RFC in Kent, Aaron Bowes.

We discuss Aaron’s rugby journey including his playing days at Sussex University and the life skills the sport gave him.

Self-confidence was also on the menu, where Aaron discussed the impact that getting his ears pinned back had on him and his mental health.

Aaron’s friendship with our Founder Freddie Cocker is a bonus topic with some funny stories and jokes so make sure you listen to the end!

As always, #itsokaytovent

You can follow Aaron on social media below:

You can find more about Ashford RFC, ‘Kent’s friendliest rugby club’ here.

You can also find them on social media below:

Music: PatawawaStrange


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