In the twenty-third episode of the Just Checking In Podcast, we spoke to Engineer from East London, Jacob George.
We pride ourselves on being a community platform that tries to help anyone who needs it.
This pod is the first time Jacob has been open about his mental health, specifically his experiences of anxiety, panic attacks and depression.
We also discussed his journey of becoming a father at a very young age, the negative impact that social media had on him and his mental health, the tools he uses to help his mental health and of course, a mental health chat!
As always, #itsokaytovent