By Freddie Cocker When I was thinking about ideas to mark the 300th episode of The Just Checking In Podcast, I had a couple of...

By Freddie Cocker “Think before you speak Freddie”. It has been a saying that has followed me my entire life. I was even given a joke...

By Freddie Cocker This is not an article I ever thought I would write, or need to. However, recent events have transpired which provoked a...

In episode 314 of The Just Checking In Podcast we checked in with Loti Diangana-Nambombe. Loti works as Charity Lead for the Make Life Kind...

In episode 313 of The Just Checking In Podcast we checked back in with journalist Andy Hayward. We first checked in with Andy in February...

In episode 312 of The Just Checking In Podcast we checked in with Neil Peters. Neil is the Founder of Nuthatch Consultants, a suicide prevention...