By Freddie Cocker In August 2025, I was formally diagnosed with attention deficit hyperactivity disorder (ADHD), which means I have a dual diagnosis of AuDHD...

By Freddie Cocker When I was thinking about ideas to mark the 300th episode of The Just Checking In Podcast, I had a couple of...

By Freddie Cocker “Think before you speak Freddie”. It has been a saying that has followed me my entire life. I was even given a joke...

In episode 360 of The Just Checking In Podcast we checked in with Tom Maberly. Tom is now a decade into managing his own business,...

In episode 359 of The Just Checking In Podcast we checked in with Kenny Bartonshaw.  Kenny is the Founder and Director of Headspace FC C.I.C.  Headspace...

In episode 358 of The Just Checking In Podcast we checked in with Martyn James.  Martyn is a freelance journalist, broadcaster, presenter and consumer rights...