By Freddie Cocker In August 2025, I was formally diagnosed with attention deficit hyperactivity disorder (ADHD), which means I have a dual diagnosis of AuDHD...

By Freddie Cocker When I was thinking about ideas to mark the 300th episode of The Just Checking In Podcast, I had a couple of...

By Freddie Cocker “Think before you speak Freddie”. It has been a saying that has followed me my entire life. I was even given a joke...

In episode 352 of The Just Checking In Podcast we checked in with Tom Festa.  We came across Tom through friend of the pod Mark...

In episode 351 of The Just Checking In Podcast we checked in with Stephen Hall. Stephen is a qualified therapist and a Member of the...

In episode 350 of The Just Checking In Podcast we checked in with academic Dr James Nuzzo.  James is an Exercise Scientist and Men's Health...