By Freddie Cocker In August 2025, I was formally diagnosed with attention deficit hyperactivity disorder (ADHD), which means I have a dual diagnosis of AuDHD...

By Freddie Cocker When I was thinking about ideas to mark the 300th episode of The Just Checking In Podcast, I had a couple of...

By Freddie Cocker “Think before you speak Freddie”. It has been a saying that has followed me my entire life. I was even given a joke...

In episode 346 of The Just Checking In Podcast we checked in with academic Sophie Temple. Sophie is currently Doctoral Researcher in the School of...

In episode 345 of The Just Checking In Podcast we checked in with Richard Pomfrett.  Richard is the Founder and CEO of Boyz-2-Men, an organisation...

In episode 344 of The Just Checking In Podcast we checked in with Chris Hemmings.  Chris is a published author and mental health advocate. Chris is...