By Freddie Cocker In August 2025, I was formally diagnosed with attention deficit hyperactivity disorder (ADHD), which means I have a dual diagnosis of AuDHD...

By Freddie Cocker When I was thinking about ideas to mark the 300th episode of The Just Checking In Podcast, I had a couple of...

By Freddie Cocker “Think before you speak Freddie”. It has been a saying that has followed me my entire life. I was even given a joke...

In episode 345 of The Just Checking In Podcast we checked in with Richard Pomfrett.  Richard is the Founder and CEO of Boyz-2-Men, an organisation...

In episode 344 of The Just Checking In Podcast we checked in with Chris Hemmings.  Chris is a published author and mental health advocate. Chris is...

In episode 343 of The Just Checking In Podcast we checked in with Niamh Hughes.  Niamh is a freelance journalist, producer, presenter and voiceover artist.  Niamh...