Experiences
AuDHD & Total Clarity
By Freddie Cocker
In August 2025, I was formally diagnosed with attention deficit hyperactivity disorder (ADHD), which means I have a dual diagnosis of AuDHD...
A Tribute To Sabina
By Freddie Cocker
When I was thinking about ideas to mark the 300th episode of The Just Checking In Podcast, I had a couple of...
Autism at 30. What now?
By Freddie Cocker
“Think before you speak Freddie”.
It has been a saying that has followed me my entire life. I was even given a joke...
Just Checking In Podcast
JCIP #374 – Dr Rebekah Wanic
In episode 374 of The Just Checking In Podcast we checked in with Dr Rebekah Wanic.
Rebekah is an academic, leadership consultant, life coach and...
JCIP #373 – Sarah Roberts
In episode 373 of The Just Checking In Podcast we checked in with Sarah Roberts.
Sarah is a communications professional and has over 25 years...
JCIP #372 – Men’s Sheds: A Safe Space No More?
In episode 372 of The Just Checking In Podcast our Founder Freddie flew solo for a one-off episode investigating a men's mental health organisation...








