By Freddie Cocker In August 2025, I was formally diagnosed with attention deficit hyperactivity disorder (ADHD), which means I have a dual diagnosis of AuDHD...

By Freddie Cocker When I was thinking about ideas to mark the 300th episode of The Just Checking In Podcast, I had a couple of...

By Freddie Cocker “Think before you speak Freddie”. It has been a saying that has followed me my entire life. I was even given a joke...

In episode 341 of The Just Checking In Podcast we checked in with Lucy MacLeod.  Lucy is a firefighter and has worked in the London...

In episode 340 of The Just Checking In Podcast we checked in with Jay Darkmoore. Jay is a published author, commentator and hosts his own...

In episode 339 of The Just Checking In Podcast we checked back in with Luke Loughlin.  Luke is a men’s mental health advocate based in...