By Freddie Cocker In August 2025, I was formally diagnosed with attention deficit hyperactivity disorder (ADHD), which means I have a dual diagnosis of AuDHD...

By Freddie Cocker When I was thinking about ideas to mark the 300th episode of The Just Checking In Podcast, I had a couple of...

By Freddie Cocker “Think before you speak Freddie”. It has been a saying that has followed me my entire life. I was even given a joke...

In episode 373 of The Just Checking In Podcast we checked in with Sarah Roberts.  Sarah is a communications professional and has over 25 years...

In episode 372 of The Just Checking In Podcast our Founder Freddie flew solo for a one-off episode investigating a men's mental health organisation...

In episode 371 of The Just Checking In Podcast we checked in with Joe Giles. Joe is an artist and creates, in his words, intuitive...