By Freddie Cocker In August 2025, I was formally diagnosed with attention deficit hyperactivity disorder (ADHD), which means I have a dual diagnosis of AuDHD...

By Freddie Cocker When I was thinking about ideas to mark the 300th episode of The Just Checking In Podcast, I had a couple of...

By Freddie Cocker “Think before you speak Freddie”. It has been a saying that has followed me my entire life. I was even given a joke...

In episode 355 of The Just Checking In Podcast our Founder Freddie flew solo to remember a very special woman who sadly died last...

In episode 354 of The Just Checking In Podcast we checked in with Adam The Sartorial Gardener.  Adam runs an Instagram account where, as the...

In episode 353 of The Just Checking In Podcast we checked back in with academic, author and commentator Dr Ashley Frawley. Ashley currently works as...