By Freddie Cocker In August 2025, I was formally diagnosed with attention deficit hyperactivity disorder (ADHD), which means I have a dual diagnosis of AuDHD...

By Freddie Cocker When I was thinking about ideas to mark the 300th episode of The Just Checking In Podcast, I had a couple of...

By Freddie Cocker “Think before you speak Freddie”. It has been a saying that has followed me my entire life. I was even given a joke...

In episode 331 of The Just Checking In Podcast we checked back in with Colm Brett.  Colm is now the Founder and CEO of Arctic...

In episode 330 of The Just Checking In Podcast we checked back in with journalist Ben Sixsmith. Ben currently works as Online Editor and podcast...

In episode 329 of The Just Checking In Podcast we checked in with Richard Campion. Richard is a Devon-based professional photographer, who specialises in wildlife...