Home Just Checking In JCIP #144 – Freddie Cocker – Part 4

JCIP #144 – Freddie Cocker – Part 4

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In episode 144 of The Just Checking In Podcast previous JCIP guest Connor Smart checked in with our Founder Freddie Cocker for Part 4 of his mental health journey.

Connor explored Freddie’s journey through three perspectives: ‘Defeat’, ‘Struggle’ and ‘Growth’ and where each one related to different parts of his life.

They discussed how Freddie moved from a defeated mindset to one of positive growth, becoming antifragile and how what other people can do to embark on that journey themselves and find their own state of self-acceptance.

This is a different episode to one we usually do but one we hope you listeners take just as much from!

As always, #itsokaytovent

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Music: PatawawaStrange

TRIGGER WARNING: This podcast contains brief discussions about sexual abuse and suicide, which some listeners may find distressing or upsetting, so please listen with caution.

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