In the seventy-fourth episode of The Just Checking In Podcast we checked in with Jaikishan Mehta.
Jaikishan is the founder of men’s mental health platform, ‘More For Men’s Minds’ (MFMM).
MFMM is a page dedicated to raising awareness of men’s mental health and suicide. The page offers advice, links to support and encourages men to share their personal experiences.
Speaking about his mental health journey for the first time, Jaikishan talks about his lived experience of anxiety, depression and body image.
We also discuss his undiagnosed Attention Hyperactive Deficit Disorder (ADHD), how Covid-19 has delayed his diagnosis and his therapy journey as well.
As always, #itsokaytovent
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