In the sixteenth episode of the Just Checking In Podcast, we spoke to Personal Trainer and Studio Manager at Rock Health & Fitness, Dean Clarke.
In one of the most raw and in-depth interviews to date, we spoke to Dean about his mental health journey and living with Bipolar Disorder and Post-Traumatic Stress Disorder (PTSD).
We discussed his experiences of being in the British Army, his tours of both Iraq and Afghanistan, fatherhood, his suicide attempt and of course, a mental health chat.
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This podcast contains discussions around suicide which some listeners may find distressing or upsetting so please listen with caution.
As always, #itsokaytovent
Music: Patawawa – Strange