JCIP #16 – Dean Clarke


In the sixteenth episode of the Just Checking In Podcast, we spoke to Personal Trainer and Studio Manager at Rock Health & Fitness, Dean Clarke.

In one of the most raw and in-depth interviews to date, we spoke to Dean about his mental health journey and living with Bipolar Disorder and Post-Traumatic Stress Disorder (PTSD).

We discussed his experiences of being in the British Army, his tours of both Iraq and Afghanistan, fatherhood, his suicide attempt and of course, a mental health chat.

Follow Rock Health & Fitness on social media below:


This podcast contains discussions around suicide which some listeners may find distressing or upsetting so please listen with caution.

As always, #itsokaytovent

Music: Patawawa – Strange


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