In the sixty-eighth episode of The Just Checking In Podcast we checked in with Founder & Owner of blOKes, Tom Home.
blOKes aims to provide a safe, supportive and non-judgemental space for men to open up about their mental health, connect with other likeminded people and tell a #MaleTale.
In this episode we discuss the blOKes journey and the ups and downs that have come with it.
We also discuss Tom’s lived experience of anxiety, depression and Post-Traumatic Stress Disorder (PTSD) whilst at Northumbria University in November 2016, male body image, comparison culture and his journey of recovery to where he is today.
As always, #itsokaytovent
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