In the seventy-first episode of The Just Checking In Podcast, we checked in with Olivia Foster.
Olivia is a producer, director and writer. Olivia began her professional career in journalism but now works largely in branded content and podcasting.
In this episode we discuss Olivia’s professional journey, work-life balance, redundancy stigma, imposter syndrome and classism in media.
We also discussed Olivia’s experience of group therapy, the relationship between mental health and money and the importance of setting boundaries for yourself.
As always, #itsokaytovent
You can follow Olivia on social media below:
Find out more about Olivia’s work here.
You can read all of Olivia’s articles we discussed on the podcast below:
- ‘Why growing up poor left me with a money disorder’
- ‘Things You Only Know If You Earn Significantly Less Than Your Friends’
- ‘This is what happens to you after a year in therapy’
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