In the ninety-third episode of The Just Checking In Podcast, we checked in with Mark Wyatt.
Mark works as a Fitness Manager and Senior Personal Trainer for Nuffield Health.
In this episode we discuss Mark’s fitness journey, his transition from aspiring teacher to personal trainer, the social status culture that exists in some personal trainer circles and the relationship between physical health and mental health.
We also discuss the mental health difficulties Mark has had in some relationships, self-acceptance, therapy and his relationship with his phone.
As always, #itsokaytovent
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