We’re expanding the Just Checking In Podcast family again with the first episode of our new sports-focused series, ‘Mind On The Game’.

In this series, we’ll check-in with men and women from across the sporting landscape. We’ll find out what sport means to them and the impact it’s had on their mental health, both positively and negatively.

Each pod, we’ll discuss their sporting journeys, their mental health and how they keep their mind on the game!

The first special guest for this episode is Alex May.

Alex is men’s fourth team captain at North-East London rugby club, Eton Manor RFC.

In this pod we discussed the impact that rugby and Eton Manor have had on Alex.

Grief, stepping out of your comfort zone and identity are also on the menu.

As always, #itsokaytovent

Follow Alex on social media below:

Find out more about Eton Manor RFC here.

Music: PatawawaStrange



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