In the thirteenth episode of the Just Checking In Podcast, we spoke to co-founder of the Whole Man Academy, Matthew Shaw.

Since September 2018, the Whole Man Academy has been creating spaces for men to talk. Our public and corporate events, workshops, and 1-2-1 coaching sessions are designed to help men build a strong mindset and improve their resilience in today’s challenging and demanding world. We welcome all men to be part of that conversation.

We also spoke about Matt’s mental health journey, how he got to where he is today working as an Editor at BBC News and the work that Matt has done at the BBC to improve the mental health of all staff working there.

Find out more about the Whole Man Academy here.

You can also follow them on social media below:

As always, #itsokaytovent

Music: Patawawa – Strange


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