In episode 322 of The Just Checking In Podcast our Founder Freddie Cocker speaks about his diagnosis of ADHD in August 2025.
Following on from his autism diagnosis in 2024, he now holds a dual diagnosis of AuDHD.
In this episode he reflects on having this clarity at 31 years old, how he’s used it to gain greater understanding and self-awareness about his mind, and moving forward alongside it in 2026 and beyond.
This podcast is also available as an article, which you can read here.
As always, #itsokaytovent
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