In this episode of our Reel Stories series, we checked in with Joseph Kundi.
Joseph is a director, producer and co-founder of production company 3 Minds Media.
Joseph is also the director and producer of GDF Diaries, which friend of the pod Jackie Kibanza hosts on her platform La Grâce de Françoise.
In this episode we discuss how he found his self-worth to feel confident charging fees for clients after he started his production company and a severe ankle injury he went through in his late adolescence and the impact it had on his mental health.
We also discuss a depressive period he went through at the start of 2022, how the power of journaling helped him articulate and channel his mental health state, his friendship with his best mate Aaron and how they have helped each other with their mental health.
As always, #itsokaytovent
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Music: Ekkah – Backseat Driver